August 24, 2022
2022-08-24T15:00:00
Please arrive fifteen minutes prior to start of class.
Senior Citizens Center (SCC) - Auditorium (Aud)
211 Bodem Street
Modesto, CA 95350
T'ai Chi - 60+ years
Wednesday, August 24, 2022
T'ai Chi is described as meditation in motion due to its promotion of serenity through slow gentle flow of movements accompanied by deep breathing.
Course Description
- Be prepared for a lesson in history, theory and research of T'ai Chi as well as the practice of slow controlled movements.
- Covid protocols and membership requirements may be viewed on the Senior Citizens Center Webpage link.
- Instructor: Stephen Ambrosich