May 30, 2023
2023-05-30T16:45:00
5/2-6/22 on Tuesdays and Thursdays. Requires pre-registration. Contact the coordinator for information on upcoming classes.
Senior Citizens Center (SCC) - Auditorium (Aud)
211 Bodem Street
Modesto, CA 95350
Mat Pilates #14143, 40+years
Tuesday, May 30, 2023
Build core strength, improve flexibility, control muscle and breath in this innovative class through standing, seated and floor exercises.
Course Information
- Bring a yoga mat.
- Recommended equipment:
- Resistance band
- Small Pilates ball (9")
- Small hand weights (1 lb.)