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Event Details

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Date:
May 30, 2023
Time:
4:45 PM - 5:45 PM
Time Details:
5/2-6/22 on Tuesdays and Thursdays. Requires pre-registration. Contact the coordinator for information on upcoming classes.
Location:

Senior Citizens Center (SCC) - Auditorium (Aud)

Address:
211 Bodem Street
Modesto, CA 95350
Contact:
209-341-2974
Cost:
$50 for 16 sessions.
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Mat Pilates #14143, 40+years

Tuesday, May 30, 2023

Build core strength, improve flexibility, control muscle and breath in this innovative class through standing, seated and floor exercises.

Course Informationwoman in stretching pose

  • Bring a yoga mat.
  • Recommended equipment:
    • Resistance band
    • Small Pilates ball (9")
    • Small hand weights (1 lb.)
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