February 7, 2023
1/3-2/23 on Tuesdays and Thursdays. Requires pre-registration. Last day to register for current class is 1/13/23. Contact the coordinator for information on upcoming classes.
Senior Citizens Center (SCC) - Auditorium (Aud)
211 Bodem Street
Modesto, CA 95350
In-Person Mat Pilates #13625, 40+years
Tuesday, February 7, 2023
Build core strength, improve flexibility, control muscle and breath in this innovative class through standing, seated and floor exercises.
- Bring a yoga mat.
- Recommended equipment:
- Resistance band
- Small Pilates ball (9")