November 17, 2022
11/8-12/22 on Tuesdays and Thursdays. Requires pre-registration. Last day to register for current class is 11/22/22. Contact the coordinator for information on upcoming classes.
Senior Citizens Center (SCC) - Auditorium (Aud)
211 Bodem Street
Modesto, CA 95350
In-Person Mat Pilates #14066, 50+years
Thursday, November 17, 2022
Build core strength, improve flexibility, control muscle and breath in this innovative class through standing, seated and floor exercises.
- Bring a yoga mat.
- Recommended equipment:
- Resistance band
- Small Pilates ball (9")