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Event Details

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Date:
September 14, 2022
Time:
3:00 PM - 3:45 PM
Time Details:
Please arrive fifteen minutes prior to start of class.
Location:

Senior Citizens Center (SCC) - Auditorium (Aud)

Address:
211 Bodem Street
Modesto, CA 95350
Contact:
209-341-2974
Cost:
Free
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T'ai Chi - 60+ years

Wednesday, September 14, 2022

T'ai Chi is described as meditation in motion due to its promotion of serenity through slow gentle flow of movements accompanied by deep breathing.

Course DescriptionSponsor Logo - Anthem Blue Cross

  • Be prepared for a lesson in history, theory and research of T'ai Chi as well as the practice of slow controlled movements.
  • Covid protocols and membership requirements may be viewed on the Senior Citizens Center Webpage link.
  • Instructor: Stephen Ambrosich
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