May 3, 2022 - June 23, 2022
5/3/22-6/23/22 on Tuesdays and Thursdays. Requires pre-registration. Last day to register for current class is 5/17/22. Contact the coordinator for information on upcoming classes.
Senior Citizens Center (SCC) - Auditorium (Aud)
211 Bodem Street
Modesto, CA 95350
In-Person Mat Pilates #11329 - 60+years
Tuesday, May 3, 2022
Build core strength, improve flexibility, control muscle and breath in this innovative class through standing, seated and floor exercises.
- Bring a yoga mat.
- Recommended equipment:
- Resistance band
- Small Pilates ball (9")