August 8, 2022
2022-08-08T14:45:00
Please arrive fifteen minutes prior to start of class.
Class does not meet on Holidays.
Senior Citizens Center (SCC) - Auditorium (Aud)
211 Bodem Street
Modesto, CA 95350
Yoga - 60+ years
Monday, August 8, 2022
Yoga is the practice of combining physical poses with mindfulness, breathing and meditation to promote mobility, strength, flexibility and endurance
Course Information
- Bring yoga mat.
- Exercises include floor work.
- Covid protocols and membership requirements may be viewed on the Senior Citizens Center Webpage link.
- Instructor: Mark Damir
Classes are in partnership with Anthem Blue Cross