Explore fun ways to get moving and keep active while at home.
- Kidz Love Soccer has put together some free, fun activities to try.
- Young at Heart Strength Training- Stay toned and strong at home with these exercises suitable for any fitness level.
- Jr. Giants Virtual Summer Season- We are excited to announce the launch of Junior Giants at Home - a virtual season that brings the fun of the field to your home. Live, age-specific practices featuring videos made especially for Junior Giants by Giants Manager Gabe Kapler and his coaching staff.
- Zumba Classes by Deanna Olsen and Zumba Gold - Modesto’s Senior Center Zumba teacher’s YouTube videos
- Stretch Your Body- Try these 15 at-home stretches you should do every day to relieve stress, increase blood flow and posture.
- Sidewalk Obstacle Course- Get out your wiggles by drawing your very own obstacle course. Create a path down your nearest sidewalk or through your home that prompts jumping, spinning, and stretching.
- Family Friendly Cardio Workout Video- This video is a great 15 minute cardio workout for all ages.
- Activity Cube Template- Exercise at home with your while family using this great tool.
- 87 Energy-Busting Games for Kids - Fun Indoor games and activities.
- At Home Exercises provided by Healthy Aging Association - Group fitness routines you can do at home
- Nike Training Club - Provides free workouts for everything from bodyweight-only sessions, invigorating yoga classes, targeted training programs, and full-equipment home workouts for all fitness levels.
- Fitness Blender Kids Workout - 25 Minute Fun Workout for Kids at Home.
- GoNoodle - Movement and mindfulness videos created by child development experts
You can also follow us on Facebook, Instagram and Nextdoor.com for department updates and activities. We would love to see the ways you are recreating at home, use #MoRecAtHome #ModestoParksandRec & #ModestoTogether
Friendship Line California- 1(888) 670-1360 The Friendship Line, a free 24-hour "warm" line for older adults and caregivers. Even in these challenging times, friendship is always a phone call away.